Wellness

Motorized treadmills place you in an unnatural environment, something the body immediately senses. The brain is very aware and sensitive to a flat, moving tread dictating the workout, speed, and movement - and doing much of the work for you. This increases the risk of an imbalanced, distorted gait.

A TRUEFORM.™ treadmill allows for a more natural workout, improves gait mechanics, and can be therapeutic. TRUEFORMs have no motor and rely on the user to move the belt, so you move more freely and naturally while personalizing your workout and not stressing balance.

A great benefit of the TRUEFORM. is that it statistically provides a better workout than a motorized treadmill. It's been reported that runners work about 30 percent harder on a curved, non-motorized treadmill. Runners on a curved treadmill, like a TRUEFORM, increased their oxygen consumption by 32% and increased their heart rate by 16%. These statistics alone show that you're getting a better workout. The higher your heart rate is, the more calories you're burning. Plus, you get to do it at your own pace!