TRUEFORM+ APP

TAKE CONTROL OF YOUR TRAINING

YOUR NEW HOME FOR RUNNING

Trueform Plus includes: 2 Daily workout programs, 3 race specific programs, a growing collection of follow along workouts and so much more! Sound interesting?

start your free trial today

TESTIMONIALS

SO GLAD I FOUND ZACK

"So glad I found Zack! I try running but don't get far before I quit. Following Zack keeps me going and I have been able to stay with him all the way through!!!
-Renee

FIND YOUR PLAN

FORM

One of the simplest principles of staying healthy and injury free is maintaining balance in all planes, front to back and side to side. Form is an art that is molded.

AEROBIC

By developing your aerobic system you can see improvements in your recovery, strength, body composition, and even the way your body processes nutrients.

STRENGTH

Through proper strength training, we can not only improve athletic potential but improve the quality of movement in everyday life.

NUTRITION

We take a practical approach to nutrition by focusing on whole foods for optimal health and enhanced performance fueling your body for the goals and demands you may face.

FOLLOW ALONG

VIDEO WORKOUTS

Choose your membership level and get access to our vast video library of workouts. Run Club, Run Club+, Personal Best, or All Access. The choice is yours

Your goals - your way

Testimonials

I love the training videos. Love the fact there's a program to keep me running and keep me from getting injured which has been an issue in the past.
Rob

I re-did the MAF test after about 3 months and ran over a half-mile further! Once again that's just proof to me that your training ideology works and I'm going to keep working on it"
Ed

★★★★★
So recommended for beginners!!!! Awesome Run Coach, I followed it and feel great!
Lin

★★★★★
So glad I found Zack! I am stuck inside most of the week & have been walking on a treadmill. I try running but I don't get very far before I quit. Following Zack keeps me going and I have been able to stay with him all the way through!
Renee

Training tips and tricks

View all

Chris Hinshaw talking about TRUEFORM®

Men and Women running on Trueform Curved Non Motorized Manual Treadmills in a studio running class

Runners World - Why you need a curve

APN Webinar Series: Incorporating TRUEFORM into CrossFit Workouts

Ask Coach Zack

Got a training question? Ask Coach Zack and we will publish content about the most popular themes. If you want a 1:1 consultation, leave your details here and Coach Zack will get back to you with some possible appointment times.