If FORM is your FOCUS

Download The TRUEFORM App Today

Yo! Coach Zack, here, Director of Performance for TrueForm.

I'm excited to announce that we have launched a new App that you can download right now in your App Store.

TrueForm has partnered with some of the top fitness, health and performance professionals in the world to deliver the best in training and education.

Whether you’re a beginner looking to start with the fundamentals or an athlete looking for your next PR we offer you the training programs and education to help you along the way.

Here's what you'll find in the app

RUN STRONG DAILY WORKOUTS:
This daily run training plan is designed to improve the skill of running, building your aerobic capacity while keeping you injury-free and fresh. Use the RUN STRONG program as your solo running plan and train up to 6x per week! Or supplement your current training plan and choose RUN STRONG workouts based on your goals! ⁣

ON-DEMAND WORKOUTS:
Hit play and access a growing collection of follow along running workouts. Anytime. Anywhere. We have close to 100 on demand workouts to choose from at launch!

RACE PROGRAMS:
Going couch to 5k? We have a program for you. Looking for a Half or Full marathon program? We have a program for you! Your running form will be transformed, energy levels increased, and you'll have access to coaching along the way. ⁣

TRUEFORM FUNDAMENTALS:

Here you’ll find the tools to help you succeed in every workout and rest of your day.

ACCESS TO A COACH:

Once you are signed up with the App, I will be there to answer your questions, offer advice, share tips, and keep you motivated every step of the way!