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I'm Running from LA to Vegas
I’ve been sitting on this for a while… Four months back on my social channels, @zack_nagle , I mentioned I was starting to train for the biggest test of my endurance and strength to date and I left it at that....
What makes your heart race?
Trueform, the New England manufacturers of Curved Non Motorized Treadmills are committed to heart health. This month, we will donate $250 for every Runner sold to the American Heart Association in your name, or in the name of a loved one.
Miami Trueform Trainer Winner
Sign-Up for Trueform Giveaways and special pricing. Miami dreams really do come true!
Why do you run?
Have you given much thought to why you run or what got you started? For tips on keeping your training fresh, check out Coach Zack’s TRUEFORM+ 30-Day beginners plan, which will help kick-start your program after a hiatus or simply tackle the off-season with a strategy.
Going from Couch to 100 Mile Trail Run…Training entirely on a treadmill?
  “The challenge is on! I’ve got a date with 100.2 miles of remote trail with 18k feet of vertical, 23k of descent, with temperatures over 100 degrees.” Don Freeman, Co-Host of Trail Runner Nation   Can You Get In...
Naboso™ Technology & TrueForm Launch the First and Only Proprioceptive Treadmill
A patent-pending textured material developed by Naboso™ Technology, a leading proprioceptive insole and mat company, is now being used in combination with the TrueForm Runner, a precision-engineered, curved non-motorized treadmill.The new treadmill, called the Naboso™ TrueForm Runner, uses Naboso™ Technology’s...
Big Fish 2022
Announcement! Trueform is back this year as a sponsor for the 3rd Annual Big Fish Fundraiser May 14-16th! Supporting the Veteran Community, the Big Fish Foundation's intent is to create a stage that will showcase teamwork, esprit, challenge, competition, struggle and the attitudes/ capabilities...
If FORM is your FOCUS

Whether you’re a beginner looking to start with the fundamentals or an athlete looking for your next PR we offer you the training programs and education to get you there. ⁣Download our app today!

USING VIDEO ANALYSIS TO IMPROVE RUN GAIT
  The following blog post was written by Parker Spencer at USA Triathlon:  “The only way to restore the gait you were built to have in running is through a feel pathway. Form either fits function through countless repetitions or we...
Spotlight X4 Fitness: TrueForm vs. Treadmill
TrueForm is ahead of the curve when it comes to all non-motorized curved treadmills. Not only is it durable but, it's also the smoothest and quietest treadmill on the market. Engaging more muscle, burning more calories and lowering your risk of injury from...
NO ONE IS BORN FAST OR SLOW: PREREQUISITES OF SPEED
I’m going to let you in on a little secret: No one is born fast or slow, they are just waiting to get faster. Speed is trainable Speed is coachable Speed can be developed. expanded, and improved upon. Now, I’m...
5 Simple Assessments for Runners
From balance to foot health these assessments will improve your walking and running from the ground up.  5 Simple Step Screening and Progressions for Runners: Static and Dynamic Tests and use of TrueForm Runner Paradigm- Prediction-Prevention-Performance Presented by Air Force...
A Candid Conversation About Covid-19
Dr mark Cucuzaella talks candidly about who is a risk and the steps to take to get healthy and minimize your risk for illness.  Dr Mark Cucuzella talks candidly about who is a risk and the steps to take to...
Unlock Your Running Potential - Train Your feet
How much of your lifestyle and training environments allow your feet to optimize their function - force attenuation, balance, and force propulsion? Is your training program even considering a focus on the feet?As the feet improve so will everything above...
Common Strength Training Mistakes Endurance Athletes Make
Part of the process for training your endurance event is supplementing with a strength training routine that will not only help you prevent injury, but also make you a stronger, faster, and more efficient athlete.Here are some common problems we...
Does Form Win The Race?
Well, sometimes, but not all the time. It depends who shows up that day.Why, then, do almost all top coaches have their runners spend time working on their form? Below is a series of pictures captured during the homestretch of a 1 -...
A Triathletes Treadmill

 

My goal with this review was to test a curved manual treadmill. I was lucky enough to get three different models to play with. I am absolutely convinced that these things are the cat's pajamas. I drank the Kool-Aid. My love of running outdoors has not vanished, or diminished at all. But my appreciation for this alternative has significantly increased.

The Best Treadmill to Zwift On
  If your running indoors, as many of us are during this world pandemic, Zwift is a fun and interactive way to do it. However, you want to ensure you maintain your running health and running form. The TrueForm is...
The Curved Manual Treadmill Is the Antidote to the Peloton
Written by Carley Millhone for PUREWOW My husband bought me a treadmill for Christmas, but before you start the Peloton-level outrage, I promise you this isn’t a cry for help. Technically, we bought a TrueForm Trainer treadmill after Thanksgiving as a...
A Better Treadmill By Dr. Phil Maffetone
Movement and gait are more natural on a non-motorized treadmill, especially if you’re barefoot.   Today’s fitness enthusiasts use treadmills more than any other exercise device. But are all treadmills created equally? For years I steered people away from popular...
Health Without the Hype | Part 1A | Who's Really Making our Health Decisions.
How people make decisions in managing their own health and fitness could play a major role in promoting illness, disease and injury worldwide, according to researchers.  In a new scientific paper published in the journal, Frontiers in Public Health, Philip Maffetone and Paul...